If you've formed your team but don't know who to pull for, have a look at our list of charities. We've got a really wonderful selection so you'll be sure to find a cause close to your heart.
Once you've found the charity your team want to raise money for, simply get in touch with the charity directly. You can use the links on our website. Thereafter a representative from the chosen charity will be in touch to help get your team ready to pull on the big day.